Stir Fried Saime

Stir Fried Saime

It’s really wonderful when you can grow your own produce in your backyard. This morning my dad picked some saime so I decided that would be on the menu for breakfast. Straight from the garden into the pot! You can’t get it any fresher than that.

INGREDIENTS

• 1 lb saime washed and peeled

• 1 very small onion, sliced
• 3 cloves garlic, crushed
• 1 small tomato, chopped
• 1 pimento chopped
• Pinch of salt

METHOD

• Heat non-stick skillet. (This eliminates the use of oil)
• Add onion, garlic, tomato and pimento then stir.
• Add saime and pinch of salt.
• Stir again, cover and leave to simmer on a very low heat. 

         Saime cooks very quickly in its own juices.

• It usually takes no more than 8-10 minutes to cook.

Presto!!! It's finished

So all in all it’s a relatively simple dish to make. In fact the actual cleaning of the saime takes the longest. To save time you can pre-peel the saime the night before, refrigerate and use when required. Again this dish goes really well with roti.

Have a blessed Thursday and remember to keep it healthy!

Stay tuned for more Stir Fried veggies.

Remember to cook with love and good vibes.